Chicken Kale Caesar Wraps

BUDGET BYTES (1)
Robert N.: "great quick meal, liked " Read More
8Ingredients
30Minutes
570Calories

Ingredients

US|METRIC
  • 1 bunch lacinato kale (about 5 cups chopped $1.50)
  • 15 ounces chickpeas ($1.15)
  • 2 carrots ($0.24)
  • 1/2 rotisserie chicken (2 cups chopped $3.50)
  • 1/4 cup grated Parmesan ($0.41)
  • cracked pepper (Freshly, $0.03)
  • 1/4 cup Caesar dressing (creamy, $0.53)
  • 4 tortillas (large, burrito size $1.20)
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    NutritionView More

    570Calories
    Sodium46% DV1100mg
    Fat32% DV21g
    Protein57% DV29g
    Carbs22% DV65g
    Fiber28% DV7g
    Calories570Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol210mg70%
    Sodium1100mg46%
    Potassium590mg17%
    Protein29g57%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A100%
    Vitamin C30%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Robert N. 2 years ago
    great quick meal, liked

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