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8Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch lacinato kale (about 5 cups chopped $1.50)
- 15 oz. chickpeas ($1.15)
- 2 carrots ($0.24)
- 1/2 rotisserie chicken (2 cups chopped $3.50)
- 1/4 cup grated Parmesan ($0.41)
- cracked pepper (Freshly, $0.03)
- 1/4 cup Caesar dressing (creamy, $0.53)
- 4 tortillas (large, burrito size $1.20)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1100mg46% |
| Potassium590mg17% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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