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21Ingredients
4Hours
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. plain greek yogurt
- 1 Tbsp. Mediterranean oregano (dried, *see Notes)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. kosher salt
- 1/2 tsp. freshly cracked black pepper
- 1 lemon (zested and juiced)
- 1 1/2 lb. boneless skinless chicken breast (cut into 1-inch cubes)
- 1 red onion (large, cut into wedges)
- 2 Roma plum tomatoes (cored, seeded, and cut into wedges, or a container of cherry tomatoes)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. fresh lemon juice (1/2 large lemon)
- 2 cloves garlic (minced or grated)
- 1 Tbsp. red wine vinegar
- 1 tsp. Mediterranean oregano (dried)
- 10 oz. chopped romaine lettuce
- 2 Roma plum tomatoes (seeded and diced)
- 1 English cucumber (medium,diced)
- 1/2 red onion (large)
- 3/4 Kalamata olives (pitted and cut in half)
- 4 oz. feta cheese crumbles
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1160mg48% |
| Potassium1310mg37% |
| Protein45g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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