Chicken Ishtu

AWESOME CUISINE
13Ingredients
55Minutes
220Calories

Ingredients

US|METRIC
  • 500 grams chicken
  • 1 onion
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon cinnamon powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cardamom powder
  • 1 green chilli
  • 4 teaspoons garlic paste
  • 3 teaspoons oil
  • 250 milliliters chicken stock
  • 2 teaspoons tamarind extract
  • salt (as per taste)
  • 3 coriander leaves
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    NutritionView More

    220Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein55% DV28g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol85mg28%
    Sodium380mg16%
    Potassium480mg14%
    Protein28g55%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C50%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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