Chicken Hearts with Onions and Mushrooms

SANDERSON FARMS
11Ingredients
45Minutes
600Calories

Ingredients

US|METRIC
  • 1 1/2 pounds chicken hearts (Sanderson Farms®)
  • 1/2 cup vegetable oil
  • 1/3 cup flour
  • 1 tablespoon vegetable oil
  • 3/4 cup onions (sliced)
  • 1 cup sliced mushrooms
  • 1 teaspoon garlic salt (divided)
  • 1 3/4 cups chicken broth
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 6 cups cooked rice
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    NutritionView More

    600Calories
    Sodium7% DV160mg
    Fat72% DV47g
    Protein61% DV31g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories600Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol230mg77%
    Sodium160mg7%
    Potassium510mg15%
    Protein31g61%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C15%
    Calcium4%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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