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Chicken Guisado
CENTRONÍA’S FOOD AND WELLNESS DEPARTMENT12Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts (cut into small pieces)
- 2 Tbsp. lemon juice
- 2 green bell peppers (chopped)
- 1 cup chopped celery
- 1 diced red onion
- 1 can diced tomatoes
- 1 Tbsp. olive oil
- 1 can tomato sauce
- 2 garlic (gloves, minced)
- 1/2 tsp. oregano
- 1 Tbsp. chopped fresh cilantro
- 1 Tbsp. salt (and Pepper)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2000mg83% |
| Potassium980mg28% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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