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Chicken Fried Steak and Gravy Lone Star-State Style
PLATTER TALK12Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 liters round steak
- all-purpose flour (for dredging, 3-4 cups at least)
- 4 eggs
- season salt (/meat tenderizer)
- salt
- pepper
- cooking oil
- chicken
- oil
- steak
- 1/8 cup all-purpose flour
- 3 cups milk
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium430mg18% |
| Potassium860mg25% |
| Protein55g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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