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Jessica Faulkner: "Beautiful and no more difficult than the original…" Read More
14Ingredients
15Minutes
1220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup white rice flour (coconut flour or cassava flour okay)
- 1 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 2 tsp. black pepper (divided)
- 4 eggs (beaten)
- 1/2 cup potato starch
- 1/2 cup tapioca starch
- 2 lb. cube steak
- 1/4 cup lard (or coconut oil)
- 3 Tbsp. butter (ghee okay)
- 2 cups beef broth
- 1/2 tsp. dried thyme
- 2 Tbsp. heavy cream (coconut milk okay)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat820 |
| % DAILY VALUE |
| Total Fat91g140% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol420mg140% |
| Sodium1280mg53% |
| Potassium900mg26% |
| Protein49g |
| Calories from Fat820 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica Faulkner 7 years ago
Beautiful and no more difficult than the original gluten version. I didnt have a few of the ingrediants so I used almond flour instead of the white rice and used brown rice flour instead of tapioca starch. The breading came out perfectly crisp, not burnt and had a mild almond flavor with a strong pepper taste. The gravy I used rice flour for and it was very flavorful.