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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. cube steak (use Certified Angus Beef brand for best results)
- 1/3 cup flour
- 1/2 tsp. salt
- 2/3 cup seasoned bread crumbs
- 2 egg whites
- 2 Tbsp. milk
- 12 oz. chicken gravy (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium980mg41% |
| Potassium300mg9% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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