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Chicken Fried Rice With Mixed Vegetables
CHEF LOLA'S KITCHEN15Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked rice
- 3 cooking oil (Tbps)
- 1/2 lb. chicken thigh (Cut into strips)
- black pepper (A dash of)
- 1 onion (diced/medium)
- 1/2 cup green pepper
- 1 tsp. garlic
- 2 scallions
- 1 chili (red Eye, Finely chopped)
- 1/2 cup carrots
- 2 eggs
- soy sauce (to taste)
- 1 stock cube (optional)
- salt (to taste)
- 1 tsp. ginger
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol155mg52% |
Sodium580mg24% |
Potassium350mg10% |
Protein15g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A50% |
Vitamin C35% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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