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Ingredients
US|METRIC
6 SERVINGS
- 7.5 oz. biscuit dough (these are the small packs that come with 10 small biscuits, I buy mine at Walmart in the U.S, you can use a larger pack and weigh out 7.5 oz, just be sure to cut your dough into small pieces)
- 1/2 Tbsp. olive oil
- 1 garlic clove (diced)
- 1 cup carrots (cut in small pieces, I used frozen but cooked them in microwave prior to adding)
- 1/3 cup diced onion
- 8 oz. chicken (cooked shredded, about 2 cups)
- 3 Tbsp. teriyaki sauce
- 2 Tbsp. soy sauce
- 1 egg (cooked and scrambled)
- 1 1/2 cups cooked white rice
- 284 mL low fat cream of chicken soup (see picture)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium700mg29% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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