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Chicken Fried Chicken with Pan Gravy
THE TWO BITE CLUB15Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (large, my 2 chicken breasts were around 1½ lbs)
- salt
- pepper
- 1 cup flour
- 1/3 cup gravy
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne pepper
- 1 egg
- 1 cup milk
- 2 gravy
- canola oil (for frying)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1950mg81% |
| Potassium790mg23% |
| Protein38g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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