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Chicken Florentine Pasta with a White Wine Cream Sauce
HEZZI-D'S BOOKS AND COOKS17Ingredients
45Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts (each cut in half)
- 12 oz. penne pasta
- 1 shallot (sliced thin)
- 4 oz. mushrooms (sliced thin)
- 1 cup pinot grigio
- 1/2 cup sun dried tomatoes (julienned)
- 10 oz. frozen spinach
- 1/2 cup artichoke hearts
- 3 garlic cloves (minced)
- 1/3 cup fat free half and half
- 1 cup chicken stock
- 1/2 tsp. worcestershire sauce
- 1 tsp. italian seasoning
- 1 tsp. corn starch
- 1 tsp. black pepper
- 1/2 tsp. salt
- 1/2 cup grated Parmesan cheese
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium930mg39% |
| Potassium1430mg41% |
| Protein48g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A180% |
| Vitamin C20% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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