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Chicken Florentine Bone Broth Soup (AIP, Paleo, Whole30)
FOOD BY MARS15Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. free range chicken (ground)
- 1 handful fresh basil (chopped with stems removed)
- 1 pinch sea salt
- 1/4 tsp. dried basil
- 1/4 tsp. dried sage
- 2 garlic cloves (minced)
- 1 1/2 Tbsp. duck fat (or tallow)
- 1 small yellow onion (or half a large onion diced)
- 3 carrots (diced)
- 3 celery sticks (diced)
- 32 oz. bone broth (pouches of Bare Bones Chicken, 4 cups)
- 1 pkg. rice (shirataki, 7oz or 2 cups cauliflower rice)
- 4 oz. fresh baby spinach
- 1 handful fresh basil (sliced into ribbons)
- 1 pinch sea salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium770mg32% |
| Potassium1140mg33% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A230% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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