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Chicken Florentine

FOODYSCHMOODY
12Ingredients
30Minutes
1020Calories
Read Directions

Ingredients

US|METRIC
  • 9 ounces frozen creamed spinach (package)
  • 4 boneless chicken breasts
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons butter (divided)
  • 2 shallots (large, thinly sliced)
  • 4 garlic cloves (minced, only use 2 if you don't like a heavy garlic flavor)
  • 1 cup dry white wine
  • 1 cup heavy cream
  • 2 tablespoons chopped parsley (freshly)
  • 2 cups white rice (prepared)
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    NutritionView More

    1020Calories
    Sodium39% DV940mg
    Fat68% DV44g
    Protein114% DV58g
    Carbs29% DV88g
    Fiber4% DV1g
    Calories1020Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol260mg87%
    Sodium940mg39%
    Potassium1250mg36%
    Protein58g114%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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