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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 orange bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1 large onion (chopped)
- 3 cloves fresh garlic (minced)
- 15 oz. tomatoes
- diced green chiles
- 15 oz. tomatoes with juice (fire roasted)
- 8 cups chicken broth
- 3 Tbsp. chili powder
- 2 tsp. cumin
- 1 tsp. salt
- 1/2 tsp. freshly cracked black pepper
- 4 cups cooked chicken breast (chopped or diced)
- 15 oz. black beans (drained & rinsed well)
- 1 cup instant brown rice (uncooked)
- 1 handful freshly chopped cilantro
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1340mg56% |
Potassium1570mg45% |
Protein24g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A60% |
Vitamin C160% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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