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Adrienne T.: "I loved this recipe. I just chopped a few ingredi…" Read More
16Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (boneless, thighs or breast)
- 1 Tbsp. butter (or Oil)
- 1 cup onion (diced)
- 1 jalapeno (diced, optional)
- 1 Tbsp. garlic (minced)
- 1 cup red pepper (chopped)
- 1 cup green pepper (chopped)
- 4 tomatoes (diced, or 14 oz can)
- 2 cups chicken broth
- 1 Tbsp. lemon juice
- 2 Tbsp. sour cream (optional)
- 1 scallion (or Green onion chopped)
- 1 tsp. cumin powder
- 1 tsp. coriander powder
- 1 tsp. salt (adjust to taste)
- 1/4 tsp. red chili flakes (adjust to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium750mg31% |
| Potassium930mg27% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Adrienne T. 5 years ago
I loved this recipe. I just chopped a few ingredients, threw it in the pressure cooker, and we were eating a delicious meal within 30 minutes.