Chicken Enchiladas with Green Chile Sauce

SKINNY MS
13Ingredients
105Minutes
380Calories

Ingredients

US|METRIC
  • 2 chicken breasts (on the bone)
  • 2 cups water
  • 12 whole tortillas (grain)
  • 1 3/4 cups shredded cheddar cheese
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon sea salt (or kosher)
  • 1/2 teaspoon black pepper
  • 3 tablespoons butter (pure)
  • 2 tablespoons flour
  • 2 cups chicken broth (retain from baked chicken)
  • 1 cup greek yogurt (full fat, optional, sour cream)
  • 4 ounces diced green chiles
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    NutritionView More

    380Calories
    Sodium32% DV770mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol50mg17%
    Sodium770mg32%
    Potassium350mg10%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C8%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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