Chicken Enchilada Skillet Recipe | Yummly

Chicken Enchilada Skillet

WELL PLATED
19Ingredients
35Minutes
640Calories

Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 small yellow onion (— diced)
  • 1 red bell pepper (— cored and diced)
  • 1 poblano pepper (— or green bell pepper, cored and diced)
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 20 ounces red enchilada sauce (— I recommend my homemade red enchilada sauce)
  • chicken (3 cups cooked shredded slow cooker Mexican, —, for max flavor! or regular cooked, shredded chicken)
  • 15 ounces low sodium black beans (— or low sodium pinto beans, rinsed and drained)
  • 1/2 cup plain Greek yogurt (2% or whole, — do not use fat free or it may curdle)
  • 6 corn tortillas (— cut into quarters)
  • 1 cup shredded cheese (— such as sharp cheddar or cheddar jack, Mexican cheese blend, Monterey Jack, or pepper jack, divided)
  • jalapeno
  • chopped fresh cilantro
  • Greek yogurt
  • avocados
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    NutritionView More

    640Calories
    Sodium73% DV1760mg
    Fat37% DV24g
    Protein143% DV73g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories640Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol230mg77%
    Sodium1760mg73%
    Potassium1090mg31%
    Protein73g143%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A40%
    Vitamin C70%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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