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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups chicken (cooked and shredded)
- 1/2 cup black beans (drained)
- 1/2 cup frozen corn
- 1/2 tsp. cumin
- 1/2 cup red enchilada sauce
- 1/2 cup Mexican cheese (shredded, shredded colby jack and monterey cheese will work as well)
- 1 can crescent rolls (Pillsbury BIG and FLAKY)
- 1 egg
- 1 Tbsp. water
- 2 cups tortilla chips (crushed)
- 1/2 cup sour cream
- 1/2 cup cream of chicken soup
- cheese (extra, for sprinkling)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium470mg20% |
| Potassium220mg6% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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