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Chicken Enchilada Cauliflower Rice Casserole
KIRBIE'S CRAVINGS11Ingredients
35Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (shredded)
- 1 olive oil (tsbp)
- 6 cups cauliflower rice
- 15 oz. corn (drained)
- 15 oz. black beans (rinsed and drained)
- 1 medium tomato (diced)
- 28 oz. red enchilada sauce
- 1 cup shredded Monterey Jack cheese
- 1 cup shredded cheddar cheese
- 1 Tbsp. chopped cilantro
- 1 avocado (thinly sliced)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol130mg43% |
Sodium2610mg109% |
Potassium1730mg49% |
Protein55g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber22g88% |
Sugars22g |
Vitamin A45% |
Vitamin C170% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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