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Chicken Egg Foo Young with Gravy
SILK ROAD RECIPES25Ingredients
33Minutes
1700Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups cooked chicken (shredded, See Note 1)
- 2 cups bean sprouts
- 1 cup carrot (peeled and shredded)
- 1 1/2 cups onion (diced)
- 2 green onions (chopped)
- 1/2 tsp. sesame oil
- 6 large eggs
- 2 Tbsp. all purpose flour
- 6 cups cooking oil (for frying, see Note 2)
- 2 Tbsp. vegetable oil
- 2 Tbsp. all purpose flour
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. white pepper
- 1/8 tsp. cayenne powder (or sriracha sauce, optional)
- 3 cups chicken stock
- 1 Tbsp. oyster sauce
- 2 tsp. soy sauce
- 1/2 tsp. sesame oil
- 1/2 tsp. kosher salt
- 2 Tbsp. cornstarch
- 1 green onion (chopped fine)
- toasted sesame seeds
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NutritionView More
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1700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1700Calories from Fat1600 |
| % DAILY VALUE |
| Total Fat178g274% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol190mg63% |
| Sodium510mg21% |
| Potassium350mg10% |
| Protein18g |
| Calories from Fat1600 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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