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Ingredients
US|METRIC
4 SERVINGS
- 600 grams chicken thigh fillets (sliced into bite-sized pieces)
- 1/4 cup vegetable oil
- 1 brown onion (finely chopped)
- 1 cup frozen peas
- 2 cups button mushrooms (sliced)
- 8 cups short grain rice (cooked)
- 1/2 tsp. salt
- 2 Tbsp. soy sauce
- 1/4 cup tomato sauce
- 2 cups grated cheese
- chives (finely chopped, to serve)
- 1/2 brown onion
- 6 cloves
- 1 bay leaf
- 500 mL full cream milk
- 75 grams butter
- 1/3 cup plain flour
- 1 egg yolk
- 1 pinch ground nutmeg
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NutritionView More
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2210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2210Calories from Fat550 |
% DAILY VALUE |
Total Fat61g94% |
Saturated Fat20g100% |
Trans Fat0g |
Cholesterol230mg77% |
Sodium1140mg48% |
Potassium1150mg33% |
Protein64g |
Calories from Fat550 |
% DAILY VALUE |
Total Carbohydrate345g115% |
Dietary Fiber17g68% |
Sugars13g |
Vitamin A40% |
Vitamin C30% |
Calcium20% |
Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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