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Ingredients
US|METRIC
8 SERVINGS
- 2 cups chicken (cooked pieces)
- 3 cups white rice (cooked)
- 3 cups broccoli florets (fresh - thawed and drained, if using frozen)
- 10.5 oz. cream of chicken (or use cream of mushroom)
- 1 cup chicken broth
- 1/2 cup milk
- 1/2 tsp. salt (each, & pepper, or to taste)
- 1 cup cheddar cheese (grated)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium560mg23% |
| Potassium410mg12% |
| Protein23g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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