Chicken Dippers

ALLRECIPES UK
7Ingredients
35Minutes
340Calories

Ingredients

US|METRIC
  • 100 grams breadcrumbs (fresh)
  • 1 lemon
  • 15 grams flat leaf parsley (finely chopped)
  • 3 1/2 chicken breasts (depends on how hungry, sliced thickly)
  • 1 egg (beaten)
  • oil
  • dipping sauce (to serve)
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    NutritionView More

    340Calories
    Sodium17% DV410mg
    Fat22% DV14g
    Protein67% DV34g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol160mg53%
    Sodium410mg17%
    Potassium650mg19%
    Protein34g67%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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