Chicken Dinner Salad with Smoked Gouda and Grapes Recipe | Yummly

Chicken Dinner Salad with Smoked Gouda and Grapes

THE WEARY CHEF
12Ingredients
25Minutes
370Calories
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Ingredients

US|METRIC
  • 1/4 cup reduced fat sour cream (or plain yogurt)
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar (white)
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1 teaspoon poppy seeds (optional, don't need buy these just for this)
  • 2 chicken breasts (about 1 pound total)
  • seasoned salt
  • 12 ounces baby greens (mixed)
  • 4 ounces smoked gouda (diced into 1/2" cubes)
  • 2 cups grapes (cut lengthwise in half, I used a medley of green, red, and black, but any variety will be fine)
  • 1 apple (large, diced into bite-sized pieces)
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    NutritionView More

    370Calories
    Sodium31% DV750mg
    Fat20% DV13g
    Protein69% DV35g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories370Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol110mg37%
    Sodium750mg31%
    Potassium650mg19%
    Protein35g69%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars23g46%
    Vitamin A120%
    Vitamin C60%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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