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Chicken Dinner Salad with Smoked Gouda and Grapes
THE WEARY CHEF12Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup reduced fat sour cream (or plain yogurt)
- 2 Tbsp. honey
- 2 Tbsp. balsamic vinegar (white)
- 1/4 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1 tsp. poppy seeds (optional, don't need buy these just for this)
- 2 chicken breasts (about 1 pound total)
- seasoned salt
- 12 oz. baby greens (mixed)
- 4 oz. smoked gouda (diced into 1/2" cubes)
- 2 cups grapes (cut lengthwise in half, I used a medley of green, red, and black, but any variety will be fine)
- 1 apple (large, diced into bite-sized pieces)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium750mg31% |
| Potassium650mg19% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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