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Ingredients
US|METRIC
4 SERVINGS
- 5 eggs
- 300 grams minced chicken
- 2 tsp. cooking oil
- 2 onions (finely chopped)
- 1 tsp. minced ginger
- 1 tsp. minced garlic
- 1 tomato (finely chopped)
- 1 tsp. chili powder (or cayenne pepper)
- 1/2 tsp. pepper
- 1 tsp. salt
- 2 Tbsp. yogurt
- cilantro (a bunch, finely chopped)
- chives (optional)
- paprika (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium740mg31% |
| Potassium770mg22% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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