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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. turmeric (like this)
- 1 tsp. coriander (like this)
- 1 tsp. cumin (like this)
- 1 tsp. salt (unrefined, I use THIS brand)
- 3 cloves garlic (minced)
- 1 inch fresh ginger (piece of, grated, or 1 tsp dried ginger powder)
- 2 Tbsp. coconut oil (I use THIS brand)
- 1 1/2 lb. chicken (chopped into small 1-2 inch pieces)
- 1 cup bone broth (homemade, here's my recipe)
- 1 1/4 cups full fat coconut milk (where to get BPA free coconut milk)
- 3 medium carrots (chopped)
- 1 red pepper (diced)
- 5 zucchinis (medium, spiralized into noodles)
- 1/2 lemon
- cilantro (for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium630mg26% |
| Potassium1250mg36% |
| Protein31g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A160% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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