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Cheryl Loth: "Was very good but I added way more spices" Read More
14Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. chicken (– boneless skinless breasts or thighs, cut into bite sized chunk)
- 1 yellow onion (large, halved and cut into 1/3 inch wedges)
- 1 inch fresh ginger (piece, peeled and minced)
- 2 cloves garlic (minced)
- 2 Tbsp. curry powder (adjust for heat preferences)
- 1/4 tsp. ground cumin
- 8 oz. chicken broth
- 2 cups carrots (sliced 1/3 inch thick)
- 2 1/2 cups red skinned potatoes (cut into 1 inch chunks)
- 14 oz. light coconut milk
- 20 oz. diced tomatoes (canned, drained but not rinsed)
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium270mg11% |
| Potassium1190mg34% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)