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Chicken Curry Crock Pot Lentil Soup
RELUCTANT ENTERTAINER14Ingredients
20Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 leeks (thinly sliced)
- 1 container mirepoix (14 oz. mixture of chopped onion, carrot, celery, from Trader Joe’s)
- 2 cloves garlic (minced)
- 8 cups chicken broth
- 16 oz. green lentils
- 14 oz. diced tomatoes (do not drain)
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1 Tbsp. curry powder
- 1 tsp. ginger
- 1 pinch cayenne pepper
- 2 cups cooked chicken (shredded, optional)
- 2 cups peas (cooked, drained)
- 3 Tbsp. snipped fresh dill (cilantro, or parsley)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol35mg12% |
Sodium470mg20% |
Potassium1250mg36% |
Protein36g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber24g96% |
Sugars7g |
Vitamin A25% |
Vitamin C50% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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