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Ingredients
US|METRIC
10 SERVINGS
- 20 oz. refrigerated crescent rolls
- 4 potatoes (small white, with skin)
- 1/2 lb. fresh green beans (cut into 1 inch pieces)
- 3 carrots (medium, peeled and chopped)
- 3 Tbsp. vegetable oil
- 2 skinless boneless chicken breast halves (cut into 2 inch pieces)
- 2 eggs (beaten)
- 1 cup dry bread crumbs
- 16 oz. sour cream
- 2 Tbsp. dijon style mustard (country)
- 1 tsp. adobo seasoning
- 1 pinch salt (and black pepper to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium180mg8% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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