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14Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (pounded to ¼-1/2 inch thickness)
- 4 slices ham
- 4 slices swiss cheese
- 1 egg (whisked + 2 tablespoons water or milk)
- 1/3 cup Italian seasoned breadcrumbs (or regular breadcrumbs + 1½ teaspoons Italian seasoning)
- 1/4 cup shredded Parmesan cheese
- 3 Tbsp. butter
- 3 Tbsp. flour
- 2 cups milk
- 3 Tbsp. Dijon mustard
- 1 tsp. garlic powder
- 1/3 cup shredded Parmesan cheese
- salt
- pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1290mg54% |
| Potassium940mg27% |
| Protein53g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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