Chicken Cordon Bleu Paninis

4 SONS ARE US
12Ingredients
40Minutes
1800Calories

Ingredients

US|METRIC
  • 1 pound chicken cutlets
  • 1/2 cup flour
  • 1 egg
  • 1 cup panko breadcrumbs
  • salt
  • pepper
  • oil (for frying)
  • 4 Ciabatta rolls (or other bread, we also like thick slices of sourdough)
  • softened butter
  • Dijon mustard
  • 1/4 pound swiss cheese (thinly sliced)
  • 1/4 pound deli ham (sliced)
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    NutritionView More

    1800Calories
    Sodium154% DV3700mg
    Fat63% DV41g
    Protein169% DV86g
    Carbs91% DV273g
    Fiber68% DV17g
    Calories1800Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol170mg57%
    Sodium3700mg154%
    Potassium1150mg33%
    Protein86g169%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate273g91%
    Dietary Fiber17g68%
    Sugars6g12%
    Vitamin A8%
    Vitamin C6%
    Calcium70%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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