Chicken Cordon Bleu Panini

FIFTEEN SPATULAS
12Ingredients
20Minutes
600Calories

Ingredients

US|METRIC
  • 1 pound chicken cutlets
  • 1/2 cup flour
  • 1 egg
  • 1 cup panko breadcrumbs
  • salt
  • pepper
  • olive oil (for frying)
  • 4 Ciabatta rolls (or other bread)
  • butter (for spreading)
  • Dijon mustard (coarse, for spreading)
  • 1/4 pound swiss cheese (thinly sliced)
  • 1/4 pound deli ham (sliced)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    600Calories
    Sodium42% DV1000mg
    Fat45% DV29g
    Protein86% DV44g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories600Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol185mg62%
    Sodium1000mg42%
    Potassium700mg20%
    Protein44g86%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A10%
    Vitamin C6%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop