Chicken Cordon Bleu

FOOD AND WINE
14Ingredients
75Minutes
430Calories

Ingredients

US|METRIC
  • 1 2/3 cups panko
  • 2 tablespoons unsalted butter (melted and cooled slightly)
  • kosher salt
  • pepper
  • 1 ounce skinless boneless chicken breast halves
  • 8 slices prosciutto (5 ounces)
  • 1 cup Fontina cheese (coarsely grated)
  • 1 teaspoon thyme (minced)
  • 1/2 cup all purpose flour
  • 2 large eggs
  • 1 tablespoon dijon mustard
  • 3 tablespoons virgin olive oil (extra-, plus more for greasing)
  • chopped parsley (for garnish)
  • lemon wedges (for serving)
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    NutritionView More

    430Calories
    Sodium38% DV920mg
    Fat49% DV32g
    Protein41% DV21g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories430Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol175mg58%
    Sodium920mg38%
    Potassium280mg8%
    Protein21g41%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A15%
    Vitamin C40%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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