4Ingredients
60Minutes
140Calories

Ingredients

US|METRIC
  • 8 ounces chicken breast
  • 1 wedge cheese (Laughing Cow, I used garlic and herb flavored)
  • 6 slices deli ham
  • pepper (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium26% DV620mg
    Fat9% DV6g
    Protein37% DV19g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol60mg20%
    Sodium620mg26%
    Potassium360mg10%
    Protein19g37%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A0%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop