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Chicken Chorizo Chili
COOKINWITHLOVE.BLOGSPOT.COM18Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
3 SERVINGS
- cooking spray
- 1/2 lb. chicken chorizo (Homemade, or store bought)
- 1/2 large onion (chopped)
- 1/2 orange bell pepper (seeded and chopped)
- 1/2 summer squash (or zucchini, chopped)
- 1 1/2 chile peppers (large jalapeno, ribs and seeds removed, chopped)
- 2 cloves garlic (sliced)
- kosher salt
- freshly ground pepper
- 1/2 Tbsp. ancho chile powder
- 1/2 Tbsp. guajillo chile powder
- 1/2 Tbsp. ground cumin
- 1/2 Tbsp. ground coriander
- 1 cup chicken stock
- 14.5 oz. diced fire roasted tomatoes with juice
- 1 cup frozen corn kernels (or canned, thawed if frozen)
- 7 oz. pinto beans (drained and rinsed)
- scallions (Chopped, for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol55mg18% |
Sodium1190mg50% |
Potassium570mg16% |
Protein21g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A20% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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