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Chicken Chili with Black Beans and Corn
MCCORMICK14Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. vegetable oil
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch cubes)
- 1 cup chopped green bell pepper
- 1 cup chopped onion
- 1 Tbsp. McCormick® Paprika
- 1 1/2 tsp. McCormick Oregano Leaves
- 1 tsp. McCormick® Cumin, Ground
- 1 tsp. McCormick Garlic Powder
- 1/4 tsp. mccormick red pepper, crushed
- 15 oz. black beans (drained and rinsed)
- 15 oz. great northern beans (drained and rinsed)
- 14.5 oz. diced tomatoes (undrained)
- 1 cup chicken stock (Kitchen Basics® Original)
- 1 cup frozen corn
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Directions
- Heat oil in large skillet on medium-high heat. Add chicken, bell pepper and onion; cook and stir 6 to 8 minutes or until chicken is lightly browned. Add paprika, oregano, cumin, garlic powder and red pepper; mix well.
- Stir in remaining ingredients. Bring to boil. Reduce heat to low; simmer 20 minutes.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium850mg24% |
| Protein22g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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