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Amber Kroff: "this was a good dish and easy to prepare. i actua…" Read More
13Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. olive oil
- 2 1/2 lb. boneless skinless chicken thighs (cut into 1-inch chunks)
- 1 yellow onion (large, chopped)
- 1 red bell pepper (large, seeded and chopped)
- 2 garlic cloves (minced)
- 1 chili (jalapeño, seeded and minced)
- 2 Tbsp. chili powder
- juices
- 28 oz. diced tomatoes
- 2 cans pinto beans (each 14 1/2 oz., drained and rinsed)
- freshly ground pepper
- salt
- 3 Tbsp. chopped fresh cilantro
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium420mg18% |
| Potassium1180mg34% |
| Protein39g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amber Kroff a year ago
this was a good dish and easy to prepare. i actually didn't remove the chicken from the pan like the recipe suggests. i just browned it then added the other ingredients and let the chicken cook while the rest did. i omited the jalapeno bcause i didnt have one and instead used two step seasoning. the whole family liked it. its nice to i have a chicken chii that isnt green. will make again