Chicken Chile Verde Soup

THE LITTLE RED HOUSE
14Ingredients
65Minutes
430Calories

Ingredients

US|METRIC
  • 1 onion (diced)
  • 3/4 cup green chilies (roasted, diced, our awesome friends grew pounds and pounds and pounds of green chilies last year. Ali and I spent an evening late summer roasting and dicing. I pulled these from my freezer and they made me miss summer just a little bit...)
  • 4 cloves garlic (minced)
  • 2 chicken breasts
  • 4 cups black beans (prepared)
  • 4 cups chicken stock
  • 1 teaspoon cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon nutmeg
  • 1 pinch red pepper flakes
  • salt
  • pepper
  • 1 lime
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    NutritionView More

    430Calories
    Sodium59% DV1420mg
    Fat9% DV6g
    Protein86% DV44g
    Carbs17% DV52g
    Fiber64% DV16g
    Calories430Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol80mg27%
    Sodium1420mg59%
    Potassium1430mg41%
    Protein44g86%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber16g64%
    Sugars7g14%
    Vitamin A4%
    Vitamin C70%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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