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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken cutlets
- 2 Tbsp. chilli powder
- 1 tsp. cumin
- 1 tsp. black pepper
- 1 Tbsp. paprika
- 1 Tbsp. salt
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 Tbsp. red pepper flakes
- 1 cup flour
- 1 egg (whisked)
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup cheddar cheese (Grated)
- 1/2 avocado
- 1/3 cup ranch dressing
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2150mg90% |
| Potassium670mg19% |
| Protein23g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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