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Chicken Casserole With Pasta, Tomato and Broccoli
CRISCO14Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- Crisco Original No-Stick Cooking Spray
- 2 tsp. Crisco Pure Vegetable Oil
- 2/3 cup chopped onion
- 2 cloves garlic (minced)
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch pieces)
- 29 oz. tomatoes (whole, drained and coarsely chopped)
- 8 oz. tomato sauce
- 1/4 cup ketchup
- 1 1/4 tsp. dried basil leaves
- 3/4 tsp. dried oregano leaves
- 1/4 tsp. salt
- 10 oz. frozen broccoli (cuts, thawed and well drained)
- 5 oz. macaroni (uncooked small, cooked and well drained)
- 1/2 cup grated Parmesan cheese (divided)
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Directions
- HEAT oven to 350°F. Coat 13 x 9 x 2-inch baking dish with no-stick cooking spray.
- HEAT oil in large skillet over medium-high heat. Add onion and garlic. Cook and stir until tender. Add chicken. Cook and stir just until chicken is no longer pink in center. Stir in tomatoes, tomato sauce, ketchup, basil, oregano and salt. Bring to a boil. Reduce heat to low. Simmer 5 minutes, stirring occasionally.
- COMBINE broccoli, macaroni, chicken mixture and 1/4 cup cheese in large bowl. Stir well. Spoon into prepared dish. Sprinkle with remaining 1/4 cup cheese.
- BAKE 20 minutes. Do not overbake. Remove dish to cooling rack. Serve warm.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium440mg18% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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