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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 lb. chicken thighs
- 3 Tbsp. cooking oil
- 14.5 oz. coconut milk
- 1 1/2 cups tomato sauce (or crushed tomatoes)
- 1 medium onion (chopped)
- 1 cup green peas
- 1/2 green bell pepper
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 14 baby carrots
- 3 small potatoes (cubed)
- 1/2 lemon (juiced)
- 3 Tbsp. chopped garlic
- 1 1/2 cubes chicken bouillon (or 1.5 tsp "Better then Bouillon")
- 2 Tbsp. white vinegar
- 2 Tbsp. soy sauce
- 2 hot chili peppers
- 1 anis (star)
- 2 bay leaves
- salt (to taste)
- pepper (to taste)
- cilantro (for garnish, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium800mg33% |
| Potassium1080mg31% |
| Protein30g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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