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Chicken Caesar Salad with Garlic Croutons {and Light Caesar Dressing}
COOKING CLASSY17Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fat free greek yogurt
- 3 anchovy fillets (about 1 1/2 tsp once mashed)
- 1 1/2 Tbsp. mayonnaise (full fat)
- 1 1/2 Tbsp. olive oil
- 3 Tbsp. fresh lemon juice
- 1 1/2 tsp. Dijon mustard
- 1 Tbsp. worcestershire sauce
- 1/2 tsp. ground black pepper (freshly)
- salt (to taste)
- 2 cloves garlic (pressed through a garlic crusher)
- 8 oz. french bread (2 days old)
- 3 Tbsp. olive oil
- 1 clove garlic (pressed through a garlic crusher)
- 1/4 salt (each, and freshly ground black pepper)
- 1 lb. chicken (boneless skinless breasts, grilled and sliced, rotisserie chicken would work too)
- 1 head romaine lettuce (chopped into bite size pieces)
- 1/2 cup shredded Parmesan cheese (finely, about 2 oz)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium960mg40% |
| Potassium810mg23% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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