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Ingredients
US|METRIC
1 SERVINGS
- 2 oz. skinless chicken breast (cooked, chopped)
- 2 cups romaine lettuce (shredded)
- 1 Tbsp. caesar dressing (light)
- 1 pita bread (preferably high fiber and whole grain with about 130 calories)
- 1 tsp. reduced fat grated parmesan cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium550mg23% |
| Potassium550mg16% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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