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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast (chopped into large pieces to cook faster)
- 1 Tbsp. olive oil
- 2 celery ribs (chopped)
- 1 medium sweet onion (diced)
- 1 green pepper (chopped)
- 2 medium carrots (peeled and sliced)
- 1/2 head cabbage (chopped)
- 1 cup frozen peas (no need to thaw)
- 14 oz. marinara sauce (one can)
- 6 cups chicken stock
- 1/2 tsp. garlic salt
- 1/4 tsp. garlic powder
- 1/4 tsp. pepper
- minced fresh parsley (unchecked▢, optional)
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Directions
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol85mg28% |
Sodium1150mg48% |
Potassium1730mg49% |
Protein41g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber10g40% |
Sugars24g |
Vitamin A140% |
Vitamin C170% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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