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Chicken Burgers with A Mexican Twist
2 COOKIN MAMAS16Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 1/3 cup panko crumbs
- 1/2 jalapeno (large, minced)
- 1 tsp. minced garlic
- 2 Tbsp. tequila
- 3 Tbsp. cilantro
- 2 tsp. taco seasoning
- 1 tsp. lime juice
- 1 tsp. lime zest
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 slices Monterey Jack (pepper jack or cheddar cheese)
- 1/2 green bell pepper (each of yellow, red &, cut in sections)
- 1/2 sweet onion (sliced thick)
- olive oil
- guacamole (Garnish:, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium540mg23% |
| Potassium720mg21% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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