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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 large yellow onion (diced small)
- 8 oz. chicken (vegan, chopped small, homemade OR tofurky, see Notes for more options)
- 4 cloves garlic (minced)
- 1 1/2 cups white rice (long grain preferred)
- 4 cups vegetable broth
- 13.5 oz. full fat coconut milk
- 4 cups broccoli florets
- 1 1/2 cups cheddar (non-dairy, style vegan cheese, optional)
- salt (to taste)
- 1/2 cup panko breadcrumbs (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1000mg42% |
| Potassium570mg16% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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