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Chicken Broccoli Pesto Pasta Toss
BECKY'S BEST BITE10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 12 oz. whole wheat penne pasta (100%, or gluten-free pasta)
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (large sweet, chopped)
- 4 cloves garlic (fresh, minced or pressed)
- 1 lb. boneless skinless chicken breast (chopped into bite-sized pieces)
- 1 head broccoli (fresh, rinsed and chopped into florets.)
- 4 oz. pesto (portions of homemade frozen)
- pepper
- sea salt
- Parmesan cheese (Garnish with, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium250mg10% |
| Potassium670mg19% |
| Protein25g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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