Chicken Breasts with Pesto and Parmigiano Reggiano

FOOD NETWORK UK
10Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 4 skinless boneless chicken breasts
  • 4 teaspoons pesto sauce (green)
  • 75 grams parmigiano reggiano
  • 12 fresh basil leaves
  • 3 tablespoons olive oil
  • 500 grams baby carrots (1lb 2oz, halved)
  • 2 peppers (deseeded and cut into chunks)
  • 1 red onion (large, sliced into thin wedges)
  • ground black pepper
  • salt
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    NutritionView More

    350Calories
    Sodium30% DV730mg
    Fat29% DV19g
    Protein65% DV33g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium730mg30%
    Potassium800mg23%
    Protein33g65%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A350%
    Vitamin C10%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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