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Ingredients
US|METRIC
10 SERVINGS
- 10 boneless, skinless chicken thighs
- 1 cup plain yogurt
- 1 lemon (juiced)
- 1 Tbsp. garlic ginger paste
- 1 1/2 tsp. chili flakes (more if you want it really spicy)
- 1/2 tsp. cumin powder
- 1 1/2 tsp. turmeric powder
- 1/2 Tbsp. salt (to taste)
- 1/4 tsp. cracked black pepper
- 1 tsp. red food coloring (optional)
- shallots
- shallots
- red onions
- paratha (warmed, optional but recommended for a sandwich)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium490mg20% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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